Description
Tracking progress is important in the fitness community. Whether it’s reaching for goals, getting into shape, taming your competitive edge, or all of the above, recording your workouts can be the difference between continuing your exercise journey and ending it before reaching any satisfaction. Motivation comes easier when you can see your results.
Our fitness journal allows you to track your progress on each exercise every day you work out. It is important to never go “too big to early,” but with our journal, you can track how your sets, reps, and/ or weight can improve over time. Our second page is included for recording your PR’s in every exercise as well as personal reflections and goal setting.
Download our fitness journal pdf and print out as many pages as you need, whenever you need them, so that you can record all your workouts, and see your progress.
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